ora spa is one of the top spa in pune and kalyani nagar and viman nagar     Ora Spa brings to you the best body scrubs, wraps & baths. Visit Ora Regenesis Spa in Pune to enjoy the latest spa treatments, body massages & spa products.   

Relax and Pain Relief Sports Massage Therapy for Better Performance

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Sports massage focuses on optimizing the health of muscles, tendons, ligaments and joints to prevent sports injuries or healing after injury. It is used before or after a sporting event or during training. Sports massage therapists trained in a variety of massage therapies, including stretching techniques that can be incorporated into the course of treatment. Please be sure to ask the therapist what massage skills they are trained in.   Above and Beyond:  Advances in PNF or propri[...] 08-08-2017

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5 Tips to Relax your Body with Best Spas in Delhi | Ora Regenesis Spa

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1. Prepare your nervous system and skin before each treatment Reach 10-15 minutes before your spa treatment and prepare your skin by bathing, steam, sauna, steam and then another final shower. This will energize your skin making the treatments more effective and allow the aroma oils to absorb more easily.   2. Give feedback to your spa therapist during treatment Providing feedback to the therapist during therapy will help them discover areas where tension and knots have accumulated s[...] 01-08-2017

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How to Get Rid of Neck and Back Pain at Ora Spa at Kolkata

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Almost everyone at some point in their lives will suffer in the neck or back pain. Pain may cause sleepless nights or daytime because the pain is too hard to endure and need to lie down. A tight muscle, a degenerative vertebra, a narrow spine and a hernia disc may be the cause of the pain behind it. There are more factors and injuries that may cause low back pain.   Behind the pain: In most cases of back pain and cause of pain cannot be determined. Even today's advanced medicine, in [...] 10-06-2017

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Major Factors for Safe a Spa Therapy

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Before getting any spa treatments, it is important to consider some points. It is important to remember that a particular spa therapy is suitable for someone who does not need to work for you because different bodies have different responses to specific spa treatments. If you are feeling unwell in the spa, stop treatment immediately. If you are suffering from chronic or severe illness, or if you are pregnant before any spa treatment, be sure to consult your local doctor. Essential oils are ve[...] 17-05-2017

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15 Healthy Benefits of Spa Therapy in Bangalore

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Spa treatments include the following therapy, such as massage treatments, herbal remedies and aromatherapy, color therapy, hydrotherapy, facials, yoga, nail care and waxing. The four corners of the world have spa treatments. Spa treatments provide a variety of health benefits, such as revitalizing the body, restoring the mind and stimulating the spirit. It also helps to reduce the intensity of the following symptoms:The benefits of hydrotherapy to control hypertension - some treatments for massa[...] 10-05-2017

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Benefits of Deep Tissue Massage in Bangalore

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Overview:Deep tissue massage is a specific type of massage therapy that focuses on the deep layers of muscle and fascia in the body. Recommended by many doctors as a treatment option. Using deep and slow finger compression, firm strokes, it is used to treat a variety of physical diseases.Reduces chronic pain:This is more effective and affordable to relieve chronic pain than traditional medical treatments. Because of this massages increases blood flow through the body, it helps to reduce inflamma[...] 04-05-2017

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Ora Mud, Wrap, Salt and Body Massage

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Are you serious about weight loss? Especially for ladies, it is a great opportunity. Ora Regenesis Spa in Delhi provides weight reduction technique i.e. body wrap. The body wrap is also known as weight reduction technique. It also improves skin texture and keeps your skin moisturized.  In this wrap, it contains mineral rich mud, soothing creams with thermal covering. Body wraps treatment for slimming, detoxifying, relaxing, and hydrating.’It also removes excess water from body help to eliminate [...] 15-04-2017

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Summer Is the Perfect Time for a Massage

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For removing stress Massage treatment is the best option. There are many benefits of regular massage on the body like stress removal, relieves pain, and beauty benefits. Massage refreshes your whole body because of that it increases glow on the face. Regular massage helps to increase healthy and glowing look in the summer season. In the summer season, people start to lose their weight. Ora Regenesis Spa at best spa therapy in Chennai provides each massage to meet unique need of clients for a[...] 10-04-2017

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Pamper your Skin in This Summer

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Summer is especially for holiday. Everyone making the plan for moving with tours and travels enjoys with family and friends. At that time no one cares about skin. In summer days our skin gets tan. So don’t worry guys Ora Regenesis Spa solve your entire problem?  If you have to enjoy the summer season without any tension then touch with couple spa in Bangalore. For removing the tanned skin Body scrub is the best option. It is nothing but facial of the skin. Body scrubs can mean one of three t[...] 05-04-2017

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Massage is Best Option for Stress Removal

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Today’s life is very stressful then massage is the best option for stress removal. There are different types of massages are available at best spa treatments in Chennai. If you are the regular customer of massage treatment then there are many advantages. Lets we discuss that.Benefits of massage:Massage can give you clarity: Massage promotes efficient thinking as well as it can improve your memory also. Tight neck and shoulder muscles have a limitation of blood circulation to the brain. When mass[...] 24-03-2017

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